Nutritional Probiotic Drink


​​This was a common drink during the depression.
​It was used to keep the immune system healthy.
​People sipped it all day long as one might a glass of iced tea.

Benefits:​
It reduces Inflammation in the body
​Balances Electrolytes; preventing leg cramps, tiredness, headaches and chapped lips.
​Acts as a natural probiotic for balancing microbes in the gut.
Fights Against ​Cancer
Balances the PH in the body.

The Recipe:​
4 Tablespoons Apple Cider Vinegar
4 Tablespoons Pure Maple Syrup or Honey
1 Tablespoon Grated Fresh Ginger
4 Cups Water or Seltzer